10 Warning Signs Your Bones Are Thinning

By Melanie Haiken, Caring.comFind out the symptoms of osteopenia, the pre-cursor to osteoporosis, and what you can do to assistance thinning bones.We all know an comparison chairman with osteoporosis the one of the majority usual problems of aging, distinguished some-more than half of all adults over age 50. And we all goal osteoporosis doesnt occur to us, given diseased skeleton can lead to fractures, and fractures, in turn, lead to all sorts of frightful consequences.But how do you know if your skeleton are stout sufficient to keep you safe? Its tricky, since osteopenia the routine of bone thinning that precedes full-blown osteoporosis can occur but viewable symptoms. Here are the tip 10 notice signs of thinning bones, along with tips about how you can respond:1. Youve had some-more than one detonate in the past dual years, or youve had a detonate that seemed scarcely serious for the circumstances.Kim Noles of Pennsylvania found out she had osteopenia, or amiable osteoporosis, when she fractured her ankle simply by stepping the wrong approach off a curb. Your skeleton need to be clever sufficient to means a little impact, and if they arent, youll wish to know some-more about whats at the back of that.What you can do: Get a bone firmness test, additionally called a DXA indicate or densitometry, that is a specialized sort of X-ray that measures the volume of calcium and alternative key bone-hardening minerals inside of each bone segment. Doctors cruise bone firmness tests a sincerely correct predictor of detonate risk, since they show either your skeleton are unenlightened and plain or porous (which creates them fragile).
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